pAUL Webb nutrition
We’re All on a journey
We are happy to be a part of yours. This website is dedicated to providing information and resources to support your overall health.

3rd year Nutrition STudent
Paul Webb
I’m passionate about nutrition and the impact it can have on your health while staying true to evidence based research.
This Website Aims to provide honest and Evidence Based health information.
To help you navigate your health issues, sift through the misinformation in the health space and make the best decisions for you, whether that’s natural medicine, modern medicine or likely some combination of the two.
Health Journeys Rarely move in a straight line
My journey with eczema led me to make some questionable decisions, (carnivore diet), which led to discovering the microbiome and consuming every health podcast that looked interesting. This evolved into discovering the world of online research and spending my weekends reading about different bacteria and trying to improve my situation.
Somewhere along the way I realised I was really passionate about this stuff so I started studying a Bachelor of Health Science (Clinical Nutrition) with Endeavour College.
One day I hope to practice as a Nutritionist and help people with their own skin and autoimmune issues. For now I am working on this website, and sharing what I hope is a wholesome and useful message.
I do believe food plays a large role in our health and if we can learn to eat well, we will live well…
Recent Blog posts
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Eczema – What Causes It and What Do We Know About It
What is it Eczema or atopic dermatitis is a pretty common skin condition that is chronic, can lead to infections and poor quality of life. For the people who suffer…
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Tasty Apple Slices With Cinnamon
Update 4/10/25 There are two types of cinnamon, Cassia cinnamon and Ceylon cinnamon. Most store bought cinnamon is likely to be Cassia cinnamon as it is sweeter. Whilst cinnamon overall…
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Skin Issues Led Me to Study Nutrition – How I got Here
Nutrition can be a divisive topic, and it is always interesting when it comes up in conversation, you can learn a lot about a person by how they relate to…
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Healthy Spaghetti Bolognese with Veggies
“When your kids ask for spaghetti bolognese you give them this, it’s got a good amount of vegetables in it!” Ingredients Method Notes Serves 3 Pictures References
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Healthy Mushroom, Spinach & Egg Scramble
“The classic scramble; healthy, easy, and tasty.” Ingredients Method Notes Serves 1 What We like About It This is a great one for breakfast or lunch, it gives you one…
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Meal Prep Services – Key Things to Know
Quick Navigation Meal Size Sodium Content Assessing Each Meals Nutritional Status Price References In the second half of last year I wanted to optimise my time more and was thinking…